The immune system is our body's most significant natural defense for preventing illness and chronic diseases. And yet, the importance of maintaining a healthy immune system is often overlooked and easily neglected. A weakened immune system can wreak havoc on the body, leading to a decline in daily functioning, increased levels of stress, and the onset of chronic diseases.*Stress, sleep, nutrition, and physical activity are all factors that significantly affect immune health.
Like cars need fuel to run correctly, bodies must be fueled to maintain optimum functioning. By encouraging employees to optimize immune health and take breaks, you can boost productivity, mental focus and increase the overall wellbeing of your workforce.
Share the March resources with your employees to provide helpful tips that emphasize the importance of fueling their immune system every day.
*Centers for Disease Control
View the March Guide