As Workforce Health Consultant, Sara utilizes over 20 years of experience in the Wellness and Health Promotion industry to support employers as they look to navigate and make strides in workforce health improvement. Throughout her career, Sara has provided insight, strategy, program development and trend analysis to client populations as related to health improvement, cost containment, benefit structure and RVOI. Her experience working “both sides of the table”, first as a practitioner (personal trainer, health coach, clinician), then as a representative for the insurance carrier, advisor and benefits administrator, has allowed Sara to develop a unique understanding of the needs and challenges that employers face in the wellness arena.
Sara is a graduate from the University of Connecticut with a Master’s degree in Sport and Exercise Science and has held certifications from most major industry leaders, such as National Strength and Conditioning Association and the American College of Sports Medicine. She is also certified Smoking Cessation facilitator through Duke University’s Quit Smart program.