As Workforce Health Consultant, Sara utilizes over 20 years of experience in the Wellness and Health Promotion industry to support employers as they look to navigate and make strides in…
Employee Wellness
As the summer sun sets and the leaves begin to change, we enter a season of awareness. Pink ribbons are tied, mustaches sported and the color red is incorporated often,…
10.03.2017
As Workforce Health Consultant, Sara utilizes over 20 years of experience in the Wellness and Health Promotion industry to support employers as they look to navigate and make strides in…
9.25.2017
We’ve all heard the phrase, “change is good.” While we can relate to that phrase, it’s not always easy to implement new employee wellbeing initiatives in the workplace, especially when…
8.22.2017
I’ve been reading a lot on employee wellbeing lately—more than usual. Not since my college years have I spent as much time researching, filtering through the various credible sources (and…
As a health and wellbeing professional, I was recently asked about the concept of wholistic vs. holistic. It’s important to consider the differences between the two terms— although you will…
Healthy People
3 min read
Help Your Employees Stay Healthy Year-Round With a Mid-Year Resolution Evaluation
June is right around the corner—how did that happen? Not too long ago, we were raising our glass toasting to the New Year. Welcoming this “breath of fresh air” month,…
Promoting health and wellness in the workplace is proven to be beneficial for employers and employees, while encouraging healthy living and improving overall business performance and satisfaction.
In an effort to encourage employee health and add value to its health and welfare benefit offerings, there are an increasing number of employers exploring benefits such as wellness programs,…
3.07.2017
Become a smart shopper by reading food labels to find out more about the foods you eat. The Nutrition Facts panel found on most food labels will be changing in…
We share more than food and culture within our homes and communities. We can also spread disease. Luckily, we live in a time when vaccines can protect us from many…