Financial Health: Save Today and Melt your Stress Away

What makes a person "well"? Contrary to traditional belief, our physical health is not the only contributor.

In today's world, our mental, purpose, community, and financial health all play a large role in our overall wellbeing. Today's episode tackles how our finances can directly impact our overall wellbeing, and covers practical ways to start making meaningful strides in your financial strategy for the sake of both your piggy bank and your health.

Resources:

• Nerd Wallet Budget Planner Worksheet
• Investopedia Personal Finance
• Mint Budget Tracker and Planner
• Tune in other episodes of Byte-Sized Benefits!

Visit the Byte-Sized Benefits podcast for more ways to maximize your benefits package.